Jan
Skincare
Is Moisturizer Even Necessary?
Moisturizer is one of those products that nearly everyone has on their bathroom shelf, yet surprisingly, many people still question whether it’s truly essential. According to a 2022 study published in the Journal of Dermatological Science, about 80% of Americans use some form of moisturizer daily. But do we all really need it, or is it just another product that’s been marketed as indispensable? The answer isn’t as straightforward as you might think, and it often depends on your skin type, lifestyle, and environment.
Why Our Skin Needs Hydration
Skin, our body’s largest organ, has a natural barrier known as the stratum corneum. This outermost layer is crucial in retaining moisture and protecting us from environmental aggressors. However, daily exposure to harsh elements, pollutants, and even the wrong skincare products can strip the skin of its natural oils, leading to dryness, irritation, and an impaired barrier. This is where moisturizers often come into play—they help replenish lost hydration and strengthen the barrier.
Dr. Rachel Goodman, a board-certified dermatologist, explains, “Moisturizer isn’t just about aesthetics; it’s a foundational part of skin health. Dry skin isn’t just uncomfortable—it can lead to cracks, infections, and even exacerbate conditions like eczema.”
Hydrated skin is also more resilient. When the skin barrier is healthy, it’s better at defending against pollutants, UV radiation, and allergens. This means that keeping your skin well-moisturized isn’t just about comfort—it’s about long-term protection and care.
What Happens When You Skip Moisturizer?
If your skin is naturally oily, you might think you can forgo moisturizer. While this might work for some, skipping it altogether can sometimes have the opposite effect. Without adequate hydration, your skin might overcompensate by producing excess sebum, leading to clogged pores and breakouts.
On the other hand, if you have dry skin or sensitive skin, going without moisturizer can leave your skin feeling tight, flaky, and prone to redness. Over time, chronic dryness can accelerate the appearance of fine lines and wrinkles. The message from dermatologists is clear: even oily skin benefits from lightweight, non-comedogenic hydration.
Moisturizers also play a critical role in repairing the skin’s natural barrier. For individuals with conditions like eczema or rosacea, skipping moisturizer can exacerbate symptoms, leading to increased irritation and discomfort. For others, it’s about maintaining balance. Dr. Goodman notes, “Hydration is a non-negotiable for healthy skin.”
Different Skin Types, Different Needs
Not all moisturizers are created equal, and that’s a good thing because different skin types have unique requirements. People with oily skin might gravitate toward gel-based moisturizers that absorb quickly and don’t leave a greasy finish. Those with dry skin often need thicker creams rich in emollients like shea butter or ceramides.
Combination skin types might find themselves needing two different moisturizers—a lightweight one for the oily T-zone and a richer one for the drier areas. Sensitive skin types should prioritize fragrance-free, hypoallergenic formulations to minimize irritation.
Dermatologists also emphasize the importance of tailoring your moisturizer to your environment. For example, during winter, when the air is drier, even oily skin types might need a slightly more hydrating formula. Meanwhile, in humid climates, a lightweight option often suffices. Seasonal changes, travel, and lifestyle adjustments can all impact your skin’s hydration needs.
Are Natural Oils a Good Alternative?
With the rise of natural skincare, many people are turning to oils like jojoba, argan, or rosehip as substitutes for traditional moisturizers. While oils can be a great addition to your skincare routine, they don’t replace the need for a proper moisturizer. Why? Because oils lack the water component that many moisturizers include, which is critical for true hydration. Instead, they work best as an occlusive, sealing in moisture rather than providing it.
Experts caution that not all oils are created equal. Some oils, like coconut oil, may clog pores and aren’t suitable for acne-prone skin. Others, like squalane or jojoba oil, mimic the skin’s natural sebum and are less likely to cause issues. However, layering oils over a water-based moisturizer is often the best way to lock in hydration and provide additional nourishment.
What Do Dermatologists Recommend?
Most experts agree that moisturizer is necessary for maintaining healthy skin, but it’s not one-size-fits-all. Dr. Goodman advises, “Listen to your skin. If it feels tight, dry, or irritated, it’s signaling that it needs extra hydration. If it feels greasy, switch to a lighter formula.”
She also recommends looking for products containing humectants like hyaluronic acid and glycerin, which draw water into the skin. Emollients like ceramides and plant-based oils help soften the skin, while occlusives like petrolatum or beeswax lock everything in. Combining these ingredients often provides the best results.
Dermatologists also stress the importance of applying moisturizer to damp skin, as this helps lock in moisture more effectively. For daytime, using a moisturizer with SPF can double as sun protection, simplifying your routine while protecting against UV damage.
Common Myths About Moisturizer
One persistent myth is that drinking more water will keep your skin hydrated. While hydration from within is essential, the outer layers of your skin still need topical hydration to function optimally. Another misconception is that moisturizers cause breakouts. In reality, using a product that suits your skin type is key to avoiding clogged pores.
There’s also confusion about whether men need moisturizer. The answer is a resounding yes. Men’s skin, though often oilier, still benefits from hydration to maintain balance and reduce irritation, especially after shaving.
FAQs
Q: Can I skip moisturizer if I have oily skin?
A: Even oily skin benefits from hydration. Look for lightweight, non-comedogenic moisturizers that won’t clog pores.
Q: How often should I moisturize?
A: Most dermatologists recommend moisturizing at least twice daily—once in the morning and once at night—to maintain optimal skin health.
Q: Is it okay to use the same moisturizer year-round?
A: Not necessarily. Your skin’s needs can change with the seasons, so adjust your moisturizer’s formula based on the weather and your environment.
Q: Are expensive moisturizers worth it?
A: Not always. Many drugstore brands contain the same active ingredients as high-end products. The key is finding what works for your skin.
Q: Can I use body lotion on my face?
A: Body lotions are often too heavy for facial skin and may clog pores. Stick to products formulated specifically for your face.
Final Word from the Experts
The bottom line? While everyone’s skin is different, moisturizer remains a vital step in most skincare routines. It’s not just about keeping your skin soft and supple; it’s about maintaining its overall health. Skipping it might save time or money in the short term, but the potential long-term effects on your skin’s barrier and appearance are worth considering. Ultimately, finding the right moisturizer and using it consistently can make all the difference in achieving healthy, glowing skin.
