Inositol is a naturally occurring carbohydrate compound often classified as a vitamin-like substance, though it is technically not a vitamin. Found in plant and animal tissues, as well as in whole grains, citrus fruits, and legumes, inositol plays a crucial role in cell signaling, lipid metabolism, and overall skin health. In skincare, it is valued for its ability to support hydration, improve skin elasticity, and promote a balanced complexion.
One of inositol’s key benefits is its role in strengthening the skin’s barrier function, which helps retain moisture and protect against environmental stressors. It aids in lipid synthesis, ensuring that the skin remains soft, smooth, and well-nourished. Inositol is also known for its ability to enhance cell turnover and support collagen production, making it a beneficial ingredient in anti-aging formulations. By promoting firmer, more resilient skin, it helps reduce the appearance of fine lines and wrinkles over time.
Beyond hydration and anti-aging benefits, inositol has been studied for its potential effects on acne-prone skin. Since it plays a role in regulating sebum production, it can help minimize excess oiliness, making it useful in formulations for those struggling with breakouts. Some research suggests that inositol, particularly in combination with other bioactive ingredients, may help improve the skin’s overall clarity and reduce inflammation associated with acne.
Inositol is often included in moisturizers, serums, and hair care products due to its strengthening and conditioning properties. Its ability to support both hydration and cellular function makes it a versatile addition to skincare formulations, particularly for individuals looking to improve skin texture, elasticity, and overall vitality.
In biochemistry, medicine, and related sciences, inositol generally refers to myo-inositol (formerly meso-inositol), the most important stereoisomer of the chemical compound cyclohexane-1,2,3,4,5,6-hexol. Its formula is C6H12O6; the molecule has a ring of six carbon atoms, each with an hydrogen atom and a hydroxyl group (–OH). In myo-inositol, two of the hydroxyls, neither adjacent not opposite, lie above the respective hydrogens relative to the mean plane of the ring.
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Names | |
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IUPAC name
myo-Inositol
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Systematic IUPAC name
(1R,2S,3r,4R,5S,6s)-Cyclohexane-1,2,3,4,5,6-hexol | |
Other names
cis-1,2,3,5-trans-4,6-Cyclohexanehexol
Cyclohexanehexol Mouse antialopecia factor Nucite Phaseomannite Phaseomannitol Rat antispectacled eye factor Scyllite (for the isomer scyllo-inositol) Vitamin B8 | |
Identifiers | |
3D model (JSmol)
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ChEBI | |
ChEMBL | |
ChemSpider | |
ECHA InfoCard | 100.027.295 |
KEGG | |
PubChem CID
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UNII | |
CompTox Dashboard (EPA)
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Properties | |
C6H12O6 | |
Molar mass | 180.16 g/mol |
Density | 1.752 g/cm3 |
Melting point | 225 to 227 °C (437 to 441 °F; 498 to 500 K) |
Thermochemistry | |
Std enthalpy of
formation (ΔfH⦵298) |
−1329.3 kJ/mol |
Std enthalpy of
combustion (ΔcH⦵298) |
−2747 kJ/mol |
Pharmacology | |
A11HA07 (WHO) | |
Hazards | |
NFPA 704 (fire diamond) | |
Flash point | 143 °C (289 °F; 416 K) |
Except where otherwise noted, data are given for materials in their standard state (at 25 °C [77 °F], 100 kPa).
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The compound is a carbohydrate, specifically a sugar alcohol (as distinct from aldoses like glucose) with half the sweetness of sucrose (table sugar). It is one of the most ancient components of living beings with multiple functions in eukaryotes, including structural lipids and secondary messengers. A human kidney makes about two grams per day from glucose, but other tissues synthesize it too. The highest concentration is in the brain, where it plays an important role in making other neurotransmitters and some steroid hormones bind to their receptors. In other tissues, it mediates cell signal transduction in response to a variety of hormones, neurotransmitters, and growth factors and participates in osmoregulation. In most mammalian cells the concentrations of myo-inositol are 5 to 500 times greater inside cells than outside them.
A 2023 meta-analysis found that inositol is a safe and effective treatment in the management of polycystic ovary syndrome (PCOS). However, there is only evidence of very low quality for its efficacy in increasing fertility for IVF in women with PCOS.
The other naturally occurring stereoisomers of cyclohexane-1,2,3,4,5,6-hexol are scyllo-, muco-, D-chiro-, L-chiro-, and neo-inositol, although they occur in minimal quantities compared to myo-inositol. The other possible isomers are allo-, epi-, and cis-inositol.