Category Archives: Wellness
The Skin Benefits of Selenium
Selenium, a trace mineral, is an essential component of several enzymes and proteins that play [...]
Jun
The Benefits of Mineral Skincare
Mineral skincare has been gaining popularity in recent years, and for good reason. Unlike traditional [...]
Jun
Introduction to Poolside Snacking
Spending a day at the pool is a perfect way to relax, soak up the [...]
Jun
Exploring the Potential of Colloidal Silver for Your Complexion
Colloidal silver has been touted as a miracle cure for various ailments and skin conditions. [...]
Jun
How Far Should I Walk Every Day to Get Healthy?
Walking is one of the simplest and most accessible forms of exercise. It’s something almost [...]
Jun
Staying Active: The Importance of Mobility Training in Your 50s
Reaching your 50s often brings new priorities and challenges, but maintaining physical activity should always [...]
Jun
The Impact of Wearable Technology on Fitness: Do Fitbit and Apple Watch Really Help?
Wearable technology has become a common sight on wrists everywhere, with devices like the Fitbit [...]
Jun
Introduction to Skincare for Bruised Skin
Bruised skin is a common issue that many people face at some point in their [...]
Jun
The Best Vegetable to Eat Every Day
Choosing the best vegetable to eat every day can be a bit overwhelming given the [...]
Jun
Does Wearing Headphones While Gaming Indent Your Head?
The idea that wearing headphones while gaming can cause an indentation in the head has [...]
Jun
Jogging vs. Weightlifting in Your 50s: What’s Better?
As we age, staying active becomes increasingly important for our overall health and well-being. For [...]
Jun
Recognizing the Signs of Health Issues Through Physical Appearance
Our bodies often send us signals when something isn’t quite right. Many of these signals [...]
Jun
Shampoo & Conditioner Bars vs. Liquid: Which is Better?
The trend towards sustainability has made shampoo and conditioner bars more popular in recent years. [...]
Jun
Perioral Dermatitis: Causes and Natural Skincare Treatments
Perioral dermatitis is a skin condition that primarily affects the areas around the mouth and [...]
Jun
How Often Should You Wash Your Hair?
When it comes to washing your hair, opinions abound, and advice varies widely. Some swear [...]
Jun
Should You Change Your Bath Towel Every Day?
Bath towels are an essential part of our daily routines. They help us dry off [...]
Jun
How Does Dry Shampoo Work And Is It Safe.
Dry shampoo has become a popular beauty product for those looking to freshen up their [...]
Jun
How Often Should You Change Your Makeup Sponges?
Makeup sponges have become an essential tool in many beauty routines. They help create a [...]
Jun