Can Wearing Your Hair in a Ponytail or Tight Bun Really Cause Long-Term Hair Loss?
Most of us have tossed our hair into a tight ponytail or wrapped it up [...]
Nov
The Power of Mānuka Honey in Skincare
Mānuka honey has an impressive reputation for therapeutic benefits, especially in skincare, where its unique [...]
Nov
Why Am I Still Getting Breakouts in My 50s?
Some things we expect to change with age—our tastes, priorities, maybe even our hairstyle. But [...]
Nov
What Skincare Gen Z and Gen Alpha Are Really Looking For
Skincare has always been personal, but for Gen Z and Gen Alpha, it’s also purposeful, [...]
Nov
Is It Better to Sleep in a Cool Room or a Warm Room?
There’s something wonderful about slipping into bed at the end of a long day, but [...]
Nov
Can Wearing Glasses Cause Skin Problems
Wearing glasses has become a routine part of life for millions of people. Whether for [...]
Nov
How to Prepare Your Skincare Routine for Winter
Winter is like an all-out assault on your skin. Cold air outside, dry heat inside, [...]
Nov
What Health and Wellness Screenings Should I Be Doing?
It’s easy to feel invincible when life gets busy. But when it comes to our [...]
Nov
Winter Skin Care Do’s and Don’ts: How to Keep Your Skin Healthy All Season Long
The chilly air, cozy sweaters, and snowflakes falling outside might make winter a magical season, [...]
Nov
Does Time of Day Affect How Exercise Benefits Me?
Picture this: you’re lacing up your running shoes at dawn, while your neighbor gets their [...]
Oct
Make A Healthy Barrier Your First Priority: The Foundation of Glowing Skin
Healthy, radiant skin is more than just an aesthetic goal—it’s a reflection of how well [...]
Oct
The Power of Adenosine Triphosphate (ATP): The Cellular Energy Behind Youthful Skin
When it comes to skincare, buzzwords come and go, but one term has been making [...]
Oct
Are Non-Alcoholic Beverages as Bad as Real Liquor for Your Skin?
There’s a growing buzz about non-alcoholic beverages these days. Whether it’s the rise of “mocktails” [...]
Oct
How Men’s Skincare Differs from Women’s: What You Really Need to Know
When we think of skincare, it’s easy to assume that it’s all the same—clean, moisturize, [...]
Oct
Is It Safe to Use Brightening Products on Intimate Areas?
Skincare has come a long way, especially when it comes to targeted treatments. But lately, [...]
Oct
How Popular Weight Loss Drugs Can Affect Your Skin
The craze for weight loss drugs has skyrocketed in recent years. With medications like Ozempic, [...]
Oct
How Often Should I Get a Professional Facial?
The skincare industry has experienced a remarkable surge in interest, with more people than ever [...]
Oct
Low Impact Exercises to Boost Your Health: A Gentle Yet Powerful Approach to Fitness
It’s no secret that staying active is one of the most essential things you can [...]
Oct
The Benefits of Body Brushing: Why Your Skin Will Thank You
Imagine if you could wake up your skin, boost your circulation, and exfoliate all at [...]
Oct
Does Heat Styling Damage Hair? A Deep Dive into the Effects and Prevention Strategies
There’s no denying it—heat styling tools are the backbone of many hair routines. Curling irons, [...]
Oct