Author Archives: Julia McCay

The Science of Collagen and How to Boost It Naturally

Collagen is the secret to smooth, plump, and youthful skin. It’s the protein that keeps [...]

Reishi Mushrooms in Skincare: The Ancient Secret for Radiant Skin

For thousands of years, reishi mushrooms have been a staple in traditional Eastern medicine, often [...]

The Role of Sleep in Skin Repair and How to Improve Sleep Quality

Glowing skin isn’t just about what you apply topically—it’s also about what happens while you [...]

Limbal Rings in the Eyes as an Indicator of Health and Attractiveness

The human eye has long been considered a window into one’s soul, but could it [...]

The Benefits of Incorporating Probiotics into Your Skincare Routine

The idea that bacteria can be good for your skin might sound strange at first. [...]

How to Restore Dry Brittle Hair and Bring It Back to Life

Dry, brittle hair isn’t just a cosmetic issue—it’s a cry for help. When hair loses [...]

Beta-Glucans and Their Impact on Your Skin

There’s a fascinating powerhouse ingredient quietly making waves in skincare, and it’s time we talked [...]

Are Mushrooms the Next Big Thing in Skincare?

Skincare enthusiasts and dermatologists alike are abuzz with one question: could mushrooms hold the secret [...]

Is there research to support eating spicy food can help you stay healthy?

The potential health benefits of consuming spicy foods have garnered significant interest in both culinary [...]

What Is Inflammaging?

Picture this: you’re in your 30s, maybe 40s, and you’ve started noticing subtle changes. Your [...]

Best Body Lotions for Winter Skincare

Winter has a way of sneaking up on us, doesn’t it? One day your skin [...]

Skincare Precautions After Eyebrow Waxing or Threading

Nothing transforms your look quite like freshly shaped eyebrows. Whether you prefer the precision of [...]

Pregnancy Skincare Safety Dos and Don’ts

Pregnancy is a miraculous time, but it’s also a period when your body undergoes profound [...]

Winter Skin Relief: Best Products to Keep Dry Hands, Elbows, and Feet Soft

The cold weather months bring a unique charm—crisp air, cozy sweaters, and steaming mugs of [...]

The Secret to Radiant Skin: Double Cleansing

When it comes to skincare, we often talk about hydration, sunscreen, or even exfoliation. But [...]

NAD Supplements: Science or the Fountain of Youth?

The quest for eternal youth has fascinated humans for centuries, from alchemists seeking the elixir [...]

What Are Sebaceous Filaments and How Do You Treat Them?

Most of us have stared into a mirror under harsh bathroom lighting and noticed tiny, [...]

Is Facial Slugging Still a Thing and Is There a Better Option?

Once upon a time, facial slugging took social media by storm. Beauty enthusiasts raved about [...]

What Is TEWL Transepidermal Water Loss?

Imagine this: your skin, a vital yet often overlooked organ, constantly works to maintain balance. [...]

Does My Shaved Head Require Any Special Skincare?

A shaved head is more than a style choice; it’s a lifestyle change that transforms [...]