Author Archives: Cassandra Simons

Keep Your Eyes Protected During Winter

Winter brings its own set of challenges for our health, and your eyes are no [...]

Keep Your Skin Glowing This Holiday Season

As the holidays approach, the magic of the season fills the air with joy, gatherings, [...]

6 Tips for Healthy Winter Skin

Winter can be rough on our skin. When the air turns cold and dry, our [...]

Can NAD Supplementation Help Keep Your Skin Looking Younger?

Aging skin—it’s something we all face eventually. But what if the key to keeping your [...]

How to Heal and Protect Extremely Dehydrated or Chapped Lips

When it comes to self-care, our lips often take a back seat—until they crack, peel, [...]

Is Personalized Skincare Worthy of the Hype?

Picture this: you’re scrolling through Instagram, and an ad pops up promising “skincare tailored uniquely [...]

Protecting Your Skin During a Drought

When drought strikes, it doesn’t just impact the environment; it takes a toll on our [...]

What You Need to Know Before Giving Skin Care Products as Gifts

When it comes to thoughtful gifting, skincare products often seem like the perfect choice. After [...]

5 Tips for Combating Oily Skin

Oily skin can be a tough battle, especially when it leads to shiny patches, breakouts, [...]

Why Am I Still Getting Breakouts in My 50s?

Some things we expect to change with age—our tastes, priorities, maybe even our hairstyle. But [...]

How to Prepare Your Skincare Routine for Winter

Winter is like an all-out assault on your skin. Cold air outside, dry heat inside, [...]

Does Time of Day Affect How Exercise Benefits Me?

Picture this: you’re lacing up your running shoes at dawn, while your neighbor gets their [...]

Make A Healthy Barrier Your First Priority: The Foundation of Glowing Skin

Healthy, radiant skin is more than just an aesthetic goal—it’s a reflection of how well [...]

How Popular Weight Loss Drugs Can Affect Your Skin

The craze for weight loss drugs has skyrocketed in recent years. With medications like Ozempic, [...]

Why You Should Consider an In-Flight Skincare Routine

Flying might feel like a journey of convenience and excitement, but for your skin, it’s [...]

The Biggest Skin Care Regrets for Women in Their 60s and Beyond

As we age, the mirror often becomes both a friend and a foe. While there’s [...]

Exosomes: The Tiny Messengers with Big Implications

If you’ve ever wondered how cells communicate, you’re not alone! It turns out they do [...]

Eating the Rainbow: The Science Behind Colorful Foods and Better Health

Think about the last time you prepared a meal. How colorful was it? If you’re [...]

Is There a Benefit to Washing Your Face with Bottled Water?

Imagine you’re in the middle of your nightly skincare routine. You’ve invested in quality products, [...]

Pumpkin Power: How to Incorporate Pumpkin Into Your Beauty Routine

We’re all familiar with pumpkins as the stars of fall decor and delicious treats, but [...]